Up Your Smoothie Game

Ah hello April!

Spring is definitely here. Thank goodness! I am loving the lighter mornings, the slightly warmer days and all the pretty flowers bursting into life. Around this time of year I start moving away from warming bowls of winter fuel like porridge and stews, and towards big fresh bowls of salad and energising smoothies!  Continue reading “Up Your Smoothie Game”

Maca, Cacao & Chia Power Bowl

Happy first day of spring everyone! I have been very quiet on the old blog front recently, but rest assured I have been busy, busy developing new recipes and ideas for the Kitchen!

Let me introduce you to one of them…

Continue reading “Maca, Cacao & Chia Power Bowl”

Millet Porridge with fresh fruit, nuts and seeds.

Millet is a really amazing seed that I am rather obsessed with it at the moment. This tiny power seed is rich in iron, B vitamins and calcium! It is alkalizing and naturally gluten-free. Millet has quite a neutral flavour. Once it is toasted, it takes on a light nutty flavour. It can be used for sweet and savoury recipes, and it comes in several different forms.

Continue reading “Millet Porridge with fresh fruit, nuts and seeds.”