Sunday Diary

So I am introducing a new segment to the blog which shows you some of my favourite ways to spend a Sunday! 

I think that in our hectic lives, it is hard to know how to unwind. I used to find it really hard to ‘switch off’ from work and get my much needed down time. So now I make a conscious effort to do stuff on Sundays that make me feel awesome! Sundays can sometimes feel a bit anti-climatic and depressing – but I have found recently that if I do stuff that re-energises me, then I start my week feeling really positive! This can range from anything like an outdoor adventure, an exercise class, pottering around the kitchen or just winding down with my favourite movie!

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